Named "Pilates Pro" by Oxygen Magazine

 

I like to inspire & push my clients to work as hard as their bodies allow for that day, wherever they are physically or emotionally. I love to help people see the true beauty of their bodies. I love to make people feel great about how they look and see their body’s potential for strength, flexibility, toning and results!!
— Kimberly Spencer

CERTIFIED PILATES INSTRUCTOR + NLP COACH

Kimberly Spencer is an internationally recognized certified Pilates, TRX, and Zumba fitness instructor, NLP Healthy Living Coach, Time Line Therapy® Practitioner and Hypnotherapist. She is an active member of IDEA Health and Fitness Association, ACE Fitness, and Pilates Method Alliance, and a five time WEGO Health Activist Award nominee.

Kimberly was named "Pilates Pro" by Oxygen Magazine and Pilates Style Magazine. Her successful and healthful living advice has been featured on NPR, The CW's San Diego Living, Good Morning San Diego, Spafinder, Classtivity, Become Natural, and in Girls Life Magazine.


special areas of interest

  • Core Strengthening
  • Pre and Post Natal
  • Knee Injuries and Issues
  • Dancers/Gymnasts with Hyper-mobility
  • Athletes
  • And those who want to see results!
  • Healing emotional eating
  • Stopping rollercoaster dieting
  • Back pain relief
  • Sciatica Pain Relief
  • Increasing Flexibility
  • Pre/Post Surgical Operation

training + certifications

  • NLP Coach, Tad James Company - 2016
  • Time Line Therapy Practitioner, Tad James Company - 2016
  • Hypnotherapist Certification, Tad James Company - 2016
  • Exercise and Sports Nutrition, UCLA Extension - 2012
  • Zumba Fitness Certification, Zumba Instructor Network - 2012
  • TRX Certification, TRX Group Suspension Training Course - 2012
  • Jumpboard Pilates, Pilates Sports Center - 2011
  • Asymmetrical Exercise for Asymmetrical Bodies, Jillian Hessel Scoliosis Workshop - 2009
  • Pregnancy in Pilates: Pre and Post Natal, Pilates Sports Center - 2008
  • EXO Chair, Pilates Studio City - 2008
  • Yamuna Foot Fitness, Yamuna Body Rolling - 2008
  • Pilates Certification, Pilates Sports Center - 2007

MEMBERSHIPS

  • WEGO Health Activist Speakers Bureau, 2012 to Present
  • Pilates Method Alliance (PMA) Member, 2008 to Present
  • American Council on Exercise (ACE) Member, 2009 to Present
  • IDEA Health + Fitness Association, 2009 to Present
  • Zumba Instructor Network (ZIN), 2012
  • Fitness Center, 2012